OMG I am watching the SSM documentary and am becoming sick to my stomach, also quite amazed by his appearant addictive reaction to all the Mc Donalds. Hmmmm I think that I’ve found an explanation for my potatochips addiction that I seem to have aquired after my little knee accident …. I should just stick to chocolate, a better addiction bcause that at least gives you a happy feeling !
But anyhooo I have decided after today I’m really going to leave them alone during the week and get back on the Weight Watchers bandwagon (which for me equals just eating healthier according to their guidelines).
We do eat pretty healthy I think, the boys (and so do I, DH is another story) take fruit and veggies with them to school, we don’t eat a lot of gravy with our food and we all get plenty of excercise. But we eat from our local fast food (patatzaak) once a week, I think we shold cut down on that a bit. At least how many snacks we order with our french fries … And lemonade & juices we try to keep that to a minimum and give water & tea too, but sometimes it creeps in as it’s easy to grab so I’ll be watching that a bit more.
What do you do to eat & stay healthy ?