{"id":3645,"date":"2009-10-21T22:02:00","date_gmt":"2009-10-21T20:02:00","guid":{"rendered":"http:\/\/danielleslingerland.com\/2009\/10\/21\/food-2\/"},"modified":"2020-04-21T18:45:47","modified_gmt":"2020-04-21T16:45:47","slug":"food-2","status":"publish","type":"post","link":"https:\/\/danielleslingerland.com\/danielleslingerland.com\/2009\/10\/21\/food-2\/","title":{"rendered":"food"},"content":{"rendered":"<p>Amazing when you can eat everything you never bother to read the food labels isn&#8217;t it ?<\/p>\n<p>Now I know that when the boys had their milkallergy I only had to mind a few things as a docter was able to help them with their allergies and all was good so that was easy. Then there&#8217;s my friend Mandy has a little boy that is allergic to a lot of stuff and she has to read every single label like a detective. I know from her how hard it is to find things or recipe&#8217;s for him that he is able to eat.<\/p>\n<p>But now I have to watch out &amp; read every label for food I come across and boy it takes a lot of work, shopping takes twice, no thrice (LOL) as much time as it does normally.<\/p>\n<p>Let me tell you a little story, you see I&#8217;m someone that has had a bad resilience with her health for the last 20 years, always catching the flu or other stuff that germs seem determined to give me,  but before that was never ill, i mean almost never as I&#8217;ve had like one typical childhood ilness. And this year I&#8217;ve decided (for a lot of things in my life but this is step 1 since i couldn&#8217;t get it right last year) that enough is enough, I want to survive Fall and winter on my terms and not those of the germs.<br \/>\nSo a war has been launched and with the help of a special docter, a very good docter, same one as my boys have seen and various people I have recommended him to or I meet quite by accident that know about him; <a href=\"http:\/\/www.dokter.soema.nl\/\">Dr. Soema<\/a>.<\/p>\n<p>Dr. Soema figured out quite a bit about my energy levels, intestins and liver that were not good, stuff living there, thriving of food that not only I love. So i&#8217;m on a very strict diet for 30 days, lot&#8217;s of natural herbs to make the intestins and liver stronger and cleaner and antibiotics.<\/p>\n<p>So I&#8217;m off sugar, milk, cheese, cacoa, yeast, glucosepaste, tomato&#8217;s, pig, veal and cows meat, pepper, goatsmilk or cheese, mushrooms and let me tell you once you start looking out for these ingredients it&#8217;s everywhere &#8230; yes also in cupcakes \ud83d\ude41 so I ordered myself the babycakes vegan cookbook so I can make some nice cupcakes as dessert for a dinnerdate at the end of this month. And try thinking up a nice dinner besides the standerd meat, potatoes &amp; veggies ? Only thing I can come up with is a healthy version of nasi goreng and fajitas (but no sour creme or tomato saus to go with it but a cheesy soy spread) with corn chips. If anyone has any recipes plse let me know, I&#8217;m craving changes in the menu !!<\/p>\n<p>An upside, well the first week I didn&#8217;t think there was one because i was in detox (kicking a sugar habit is not the easiest) but there is one is I&#8217;m loosing weight, finally 2 years after the <a href=\"http:\/\/daanslife.blogspot.com\/2007\/12\/youre-either-scrapbook-maniac-or-not.html\">knee-accident<\/a> I&#8217;m losing weight. 2 down, at least 5 to go &#8230;.. And I should have buckets of energy at the end of this, this is what keeps me going, more energy, less feeling blah, less catching the flu and overall a better healthier me !<\/p>\n<p>Something to consider, cutting out certain products I &#8220;though&#8221; were healthy from my lifestyle after the 30 days.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amazing when you can eat everything you never bother to read the food labels isn&#8217;t it ? Now I know that when the boys had their milkallergy I only had to mind a few things as a docter was able to help them with their allergies and all was good so that was easy. Then [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[414,161],"tags":[85,418],"class_list":["post-3645","post","type-post","status-publish","format-standard","hentry","category-diary","category-wellness","tag-healthy-lifestyle","tag-personal-diary","entry-image--landscape"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>food - Dani\u00eblle Slingerland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/danielleslingerland.com\/danielleslingerland.com\/2009\/10\/21\/food-2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"food - Dani\u00eblle Slingerland\" \/>\n<meta property=\"og:description\" content=\"Amazing when you can eat everything you never bother to read the food labels isn&#8217;t it ? 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